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Monday, May 24, 2010

Baked Tortilla with Salad

Assalamualaikum..
recipe for Atkins follower. tortilla tidak sesuai untuk Induction Phase ye ;)




Untuk salad ni, wani guna pre-pack salad. lepas tu wani add in 1/4 cup of kidney beans (canned).
untuk dressing, wani campurkan minyak zaitun + yoghurt + black pepper + garam sket je
lepas tu tambah 1 hard boiled eggs.
then, baca baca Basmalah, and eat!
don't forget to recite du'a after eating too! ^__^

3 comments:

Dzulfikri zulkiflE said...

kan yogurt high carbs? :D

|| syazwaniadnan || said...

haha. ye ke dik?
akk tengok xde la tinggi sgt.
tp, akk consume sket jek. he he :D

Zue Murphy said...

Healthy meal, I sure like this.