Assalamualaikum..
recipe for Atkins follower. tortilla tidak sesuai untuk Induction Phase ye ;)
recipe for Atkins follower. tortilla tidak sesuai untuk Induction Phase ye ;)
Untuk salad ni, wani guna pre-pack salad. lepas tu wani add in 1/4 cup of kidney beans (canned).
untuk dressing, wani campurkan minyak zaitun + yoghurt + black pepper + garam sket je
lepas tu tambah 1 hard boiled eggs.
then, baca baca Basmalah, and eat!
don't forget to recite du'a after eating too! ^__^
3 comments:
kan yogurt high carbs? :D
haha. ye ke dik?
akk tengok xde la tinggi sgt.
tp, akk consume sket jek. he he :D
Healthy meal, I sure like this.
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